I weighed in this morning at 250.6  I am 4.2 down from my weight after Napa.  My goal is to lose 10 lbs by January.  I think I'll get there!  I'm starting work this week so I'll be working a little later at night and it might be more difficult to do my walking in the mornings, but I'm gonna try to do yoga and rowing, and walk when I can.