I weighed in this morning at 243.3 lbs. I am down 11.7 lbs from my Napa weight. I saw the nutritionist again a couple weeks ago and she recommended that I add veggies in to my morning smoothies. So I have been adding a handful of spinach (fresh or frozen) to each smoothie
I weighed in at 251.1 this morning. On my last ww weigh in on Monday I weighed 251.7 So I am down 0.6 pounds. My goal is to lose 0.5-1 pounds per week so I am right on track with my goals. I want to lose slowly because I think I am more likely to keep it off that way. As long as I am losing I am happy. And it's better than seeing the scale going up! I made a super healthy veggie frittata, which is my new obsession, and it had 12 eggs in it (eggs are zero points on ww) and a ton of chopped sauteed zucchini and some sauteed onion too. I put some feta cheese on top and also an entire bunch of green onions, chopped. It's really good! To me, it tastes as good as quiche and it's much easier to make and way healthier. The nutritionist I talked to recommended I try frittatas and it's great. I am over the moon to see my weight going down the last 3 weeks. I feel great! and my mom even mentioned today that my face looks slimmer and I look like I have lost weight.
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