I weighed in at 250.0 today, even after celebrating the Thanksgiving holiday, I am down 0.2 lbs. I accredit this success to eating what I enjoyed on Thanksgiving and not being super strict with myself. This helped me to not binge. I also chose not to eat when I didn't want to, for example my mom was having apple pie for breakfast on Friday but I chose not to, I had a smoothie instead. Hopefully by next week I will be down below 250 :)
I weighed in at 251.1 this morning. On my last ww weigh in on Monday I weighed 251.7 So I am down 0.6 pounds. My goal is to lose 0.5-1 pounds per week so I am right on track with my goals. I want to lose slowly because I think I am more likely to keep it off that way. As long as I am losing I am happy. And it's better than seeing the scale going up! I made a super healthy veggie frittata, which is my new obsession, and it had 12 eggs in it (eggs are zero points on ww) and a ton of chopped sauteed zucchini and some sauteed onion too. I put some feta cheese on top and also an entire bunch of green onions, chopped. It's really good! To me, it tastes as good as quiche and it's much easier to make and way healthier. The nutritionist I talked to recommended I try frittatas and it's great. I am over the moon to see my weight going down the last 3 weeks. I feel great! and my mom even mentioned today that m...
That's amazing! Your self control is off the charts! I was looking at my google photos all the way back to the Napa trip. That was the best thing for me at the time.
ReplyDeleteBut I have def ben on path of self-indulgence since. First it was the first I ordered from Alaska. Then is was sending flowers lol and ordering more things for the kids to play with.
I don't know what's wrong with me. But today I was thinking about 1.5 to 2 months since I broke up with Rich, I am no realizing I have lost all self-motivation and ambition......
Was he really the driving force behind me wanting to work hard and get ahead? I am feeling super lazy and not willing to push myself.
I think your source for willpower and self-determination comes from within, jil.
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